OFFICE WORK
2MINUTES BREAK FORMULA.
OFFICE WORK AT DISPLAY SCREEN EQUIPMENT(DSE).
DSE is defined, as a device or equipment that has an alphanumeric or graphic display screen,it includes, laptops, computer device, touch-screens and other similar devices.
ASSOCIATED RISKS
The main health risks that arise from work with display screen equipment are fatigue, eye strain, upper limb problems and backache. These problems can arise from overuse of display screen equipment or improper use, for example where a workstation is not set up properly for the user.
SAFE WORKING
with display screen equipment.
*Workstations and assessment
*Work routine and breaks
*Eyes and eyesight testing
*Training and information
BREAKS
It is suggested that short frequent breaks are better than occasional longer breaks. For example, a 5-10 minute break after 50-60 minutes continuous screen work is likely to be better than a 15-20 minute break every two hours
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